Wake-Up Call With Bill Lundun & Gerry Snyder

Umo Callings - Feeling Tired

The average American spends 1,460 hours a year feeling tired, according to new research. A survey of 2,000 adults looked at how they deal with their symptoms of tiredness and found that respondents feel tired four hours a day and nearly a third feel tired even more than average (31%).  In fact, a third of those surveyed “always” or “often” still feel tired even after a good night’s sleep. Conducted by Talker Research for MD Live, the survey found that 58% said feeling tired often keeps them from enjoying life.  Fifty-eight percent of those surveyed said that tiredness has caused them to avoid social interactions, leading a third to skip events (34%) and 27% to cancel plans with family or friends.  Dealing with these feelings trickles into the weekend for respondents, too, as the average American spends 27% of their weekend recuperating from the previous week. Umo is a Dietitian and fitness coach with over 15 years of experience.

Gary Conley - August 8

Gary from Conley Capitol
Here is his website: https://www.conleycapital.com/

Manju Bangalore - Miss Oregon USA

Manju Bangalore, is the former Miss Oregon USA who is doing a zero-gravity flight with her crown and sash is actually getting ready to take off to go to Ottawa and had to stop by in LA. Her zero gravity flight in on August 10 in Ottawa. Interview is confirmed for August 8 at 7:15am.This is Manju's bio:Manju Bangalore is a 26-year-old multi-hyphenate, passionate about ensuring others have the resources to pursue their dreams as she has been able to do. She is an actor who works in both film and TV, a Sports Illustrated model, a physicist and scientist-astronaut candidate with Project PoSSUM, and the founder of Oregon nonprofit, Operation Period. In October 2022, Manju was crowned as Miss Oregon USA and will represent her state at Miss USA in 2023. She is also a new author of children’s book, You Can Be All The Things You Want To Be.

Dr. Rebecca Good - Is College Worth It?

Americans are increasingly skeptical about the value and cost of college, with most saying they feel the U.S. higher education system is headed in the “wrong direction,” according to a new poll.  Overall, only 36% of adults say they have a “great deal” or “quite a lot” of confidence in higher education, according to the report released Monday by Gallup and the Lumina Foundation. That confidence level has declined steadily from 57% in 2015.  Some of the same opinions have been reflected in declining enrollment as colleges contend with the effects of the student debt crisis, concerns about the high cost of tuition and political debates over how they teach about race and other topics.  The dimming view of whether college is worth the time and money cuts across all demographics — including gender, age, political affiliation. Among Republicans, the number of respondents with high confidence in higher education has dropped 36 percentage points over the last decade — far more than it dropped for Democrats or independents. Rebecca is retired after more than three decades in education working as a teacher, campus principal, central office executive director, and school superintendent // Education Expert

Bill's Kung Fu Fighting News

63rd Junction City Scandinavian Festival

August 8-11

Joe Gibson - Dari Mart

We chat about IP-17 that would tax businesses 3%. Oregonians would get $750 per resident. 

Finn John - Off Beat Oregon

Website: https://www.offbeatoregon.com/

Mary Ann Reilly - Emerald Art Walk Springfield

August 9th - 5:00-7:30p
Search: Emerald Art Walk Springfield

Lucky Paws - Pet of the Week

PET OF THE WEEK - FELIX 9 mo old adorable kitten
Felix is a typical teenage kitty. He loves to play, likes having another cat around and is a purr-fect lap kitty
 
Private meets are possible with Felix. Apply to adopt at the link to set up a private meet
https://www.wagtopia.com/search/pet?id=1958623&_gl=1*7cr16z*_ga*MjI1NDk5MTY2LjE3MTg3MjM2NjU.*_ga_1DNRBRFZMR*MTcyMjk1MTA2MS43Ni4xLjE3MjI5NTI2NDIuNTMuMC4w&name=Felix+(%2313552)