Dr. Cheri Mah - Sleep Expert

Dr. Mah’s expertise has been featured nationally and internationally in Diary of a CEO, The New York Times, The Jennifer Hudson Show, NBC Sports Bay Area, Today Show Australia, CNN, TIME, WIRED, The Bleacher Report, ESPN, TRAINED by Nike Training Club Pro, and NBC Bay Area, where she breaks down the science of sleep into clear, actionable strategies for high performers.

 

While most conversations around sleep focus on deprivation and burnout, Dr. Mah (@drcherimah) reframes the narrative: sleep is not the end of today, it is the beginning of tomorrow. Known for her performance-driven, science-backed approach, she helps elite teams, executives, and leaders treat sleep as their most untapped secret weapon.